Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 12 - Jul 17
For Your Every Summer RSVP, with Code: SUMMER15
Description
M&S Fruit & Fibre Flakes 500g Cereal BreakfastStart your day with a delicious and healthy serving of M&S Fruit & Fibre Flakes, made with wheat flakes and bran mixed with dried banana, coconut and apple, finished with roasted hazelnuts, sultanas and raisins. Fortified with vitamins and iron, it's the perfect way to begin your day. Simply add milk or a non dairy alternative to enjoy. The combination of crispy wheat flakes and sweet dried fruits makes for a satisfying and healthy breakfast option.
Start your day with a delicious and healthy serving of M&S Fruit & Fibre Flakes, made with wheat flakes and bran mixed with dried banana, coconut and apple, finished with roasted hazelnuts, sultanas and raisins. Fortified with vitamins and iron, it's the perfect way to begin your day. Simply add milk or a non-dairy alternative to enjoy. The combination of crispy wheat flakes and sweet dried fruits makes for a satisfying and healthy breakfast option.| Ingredients | Wheat Bran (67%), Sugar, Wholewheat Flour (contains Gluten), Barley Malt Extract (contains Gluten), Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D3, Vitamin B12, Sultanas (16%), Flame Raisin (5%), Dried Banana Chips (4%) (Banana, Coconut Oil, Sugar, Banana Flavoring), Toasted Coconut Chips (3.5%), Roasted Hazelnuts, Dried Apple Pieces |
| Allergy Information | Contains Barley, Contains Cereals Containing Gluten, Contains Hazelnuts, May Contain Milk, May Contain Nuts, May Contain Peanuts |
| Nutritional Information Per 100g | Energy kJ: 1560, Energy kcal: 370, Fat: 6.2g, of which saturates: 4.1g, Carbohydrate: 64.8g, of which sugars: 27.0g, Fibre: 11.4g, Protein: 8.1g, Salt: 0.68g |
| Serves | 16 |
| Weight | 500g |
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
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- Standard Shipping : 3-10 business days
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Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.6 ★★★★★
Based on 1961 reviews
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Product Reviews
★★★★★ 5
Great vest
Color: Dark Grey, Size: X-Large
This lil vest is awesome. A little thicker than I expected but perfect for my cool office. Looks like it cost twice as much. I had my company info put on it and looks like it cost 150.
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Reviewed in the United States on April 16, 2026
★★★★★ 3
fit
Snug fit.
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Reviewed in the United States on April 26, 2025
★★★★★ 5
Ordering one of each color
Color: Dark Grey, Size: X-Large
Good quality for price. Probably the best item i have ever bottom off Amazon and this int a lie. I love this 1/4 zip vest. Works perfect.
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Reviewed in the United States on April 25, 2026
★★★★★ 1
To heavy
Color: Black, Size: X-Large
Vest is heavy and frankly very warm can’t see in what environment I’d wear it because at 40-50 I would use light down coat with sleeves I returned from t same day I reviewed it
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Reviewed in the United States on January 8, 2026
★★★★★ 5
Golf vest
Color: Black, Size: XX-Large
Very comfortable! Well made! Looks good and great price! Wish it had pockets but other than that great
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Reviewed in the United States on May 18, 2026