SKU: 39524338866

The Somatic Shift: Sacred Flow Sessions - July 22nd @ 7pm

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Ships within 48 hours · Estimated delivery Jul 21 - Jul 26

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Description

The Somatic Shift: Sacred Flow Sessions - July 22nd @ 7pmAn Embodied Coherence Ritual Your body is not separate from your vibration. It is the source of it. If youve been feeling heavy, stuck, dysregulated, or disconnected from your body this is your reset. Your body is the instrument. Lets tune it. Join us for our Somatic Shift: Sacred Flow! It is a 90 minute guided experience designed to circulate stored emotion, regulate the nervous system, and restore energetic alignment through intentional movement and

An Embodied Coherence Ritual

Your body is not separate from your vibration. It is the source of it.

If you’ve been feeling heavy, stuck, dysregulated, or disconnected from your body — this is your reset. Your body is the instrument. Let’s tune it.  Join us for our Somatic Shift: Sacred Flow! It is a 90-minute guided experience designed to circulate stored emotion, regulate the nervous system, and restore energetic alignment through intentional movement and breath.

The Somatic Shift: Sacred Flow is a 90-minute guided experience designed to circulate stored emotion, regulate the nervous system, and restore energetic alignment through intentional movement and breath.

We blend structured somatic regulation with sacred, sensual flow to create an experience that is both grounding and expansive. Emotion is energy in motion. When it stores, it stagnates.  When it circulates, coherence returns.

During this experience, you will:

• Engage in slow, intentional movement
• Activate lymphatic and energetic circulation
• Practice nervous system regulation techniques
• Expand and stabilize your electromagnetic field
• Integrate through sound and guided stillness

This is not choreography. This is recalibration. Because raising your vibration isn’t about pretending to feel good. It’s about restoring flow.

No dance experience needed. All bodies welcome. Come as you are. Leave regulated, grounded, and magnetically aligned.

Duration: 90 minutes
What to bring: Water, comfortable clothing, optional journal
Props provided (fans, tambourines, finger cymbals)

Alignment begins in the body.

FAQ

Who is this for?
Anyone feeling emotionally heavy, dysregulated, creatively blocked, or disconnected from their body.

Do I need dance experience?
No. Movements are slow, guided, and adaptable to all levels.

Is this spiritual or scientific?
Both. We integrate nervous system regulation with energetic coherence principles.

What if I need to rest?
Rest is part of the method. You are always in choice.

How is this different from a dance class?
There is no choreography, no performance, and no expectation. This is somatic regulation and energy circulation through intentional movement.

Facilitated by Misty Rainwater
Quantum Reiki Master • Energy Healer • Meditation/Astral Guide

 

This class will be held in person at DFW Crystals located at 901 W Parker Rd. Ste 121 Plano, TX 75023

In honoring participants and the nature of the session, late arrivals will not be accepted. 

6:30 pm: Check in and browse the shop or enjoy the Zen Den
6:45 pm: Doors Open
6:55 pm: Doors Close and Workshop Begins
8:30 pm: End Time

Tickets are non-refundable and non-transferrable.


ABOUT THE FACILITATOR:

Misty Rainwater is a Reiki Master (Level 3), intuitive Energy Healer, and certified Hypnotherapist devoted to guiding others back to balance, clarity, and self-trust. Through meditation, past life regression, and subconscious healing work, Misty helps clients release energetic blocks, reconnect with inner wisdom, and access deeper layers of awareness in a grounded, supportive way.

Her approach blends gentle spiritual insight with practical healing tools, creating a safe space for transformation, relaxation, and personal growth. Misty believes healing is a remembering—of who you are, your inner strength, and your natural ability to heal.

Grounded. Compassionate. Empowering.
Supporting mind, body, and energy alignment.

You are safe to explore. You are supported as you heal.

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SKU: 39524338866

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4.1 ★★★★★
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A
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Andres Monroy
Los Angeles, US
★★★★★ 4
Very good watch
Color: White/Chrome-tone
Was a gift for my girlfriend. I even liked it has a mode for two different times sets. The strap does get dirty fast. But its really useful this watch and very good in estetics.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 24, 2025
A
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Ashley
Lexington, US
★★★★★ 5
Very nice feminine quality watch
Color: Pink/Rose Gold-Tone, Color: Pink/Rose Gold-Tone
I purchased this watch for work. As a nurse, I need the exact date and time in military time and seconds, so this watch is perfect. It’s the 3rd of this kind that I’ve ordered over the years and this one is definitely my favorite. Much easier to program than previous models and the look is very feminine and cute. Of course being water resistant is important since I have to wash my hands a million times a day. I’m hoping it will last a long time as previous models have. Usually the plastic band breaks from daily wear and tear before the battery has ever stopped, but that’s after years of daily use. That’s why I prefer to stick with this brand. They’ve always been very durable, lightweight, and effective for what I need it for. I would definitely recommend. This version is the cutest, like I would wear it even when not working. So I’m very happy with it. *** Update: 2 years later I still wear this watch everyday, at work or not. Has never broken, battery still going strong and still so pretty. Awesome 👏🏻
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 13, 2024
C
Verified Purchase
California customer
Grantham, US
★★★★★ 5
Great modest, minimalist digital watch: 2 time zones, Indiglo, subtle hourly chime
Color: Purple/Silver-Tone
Great value and this is nice, low-key but functional and sleek timepiece. I bought it to replace an older Ironman (bulkier) watch that finally reached end of life after LOTS of adventures (still functions, but strap and face just really couldn't be taken into corporate or social settings without expectation of some heckling). I REALLY like most of the new features (especially the dual time zones, hourly chime (can toggle on/off), and Indiglo applied to the numbers/text rather than as background), I probably would have switched to this earlier if I had known of them. Slight negative that the hourly chime toggle is nested within the time setting workflow, so can't just nearly instantly switch it when heading into movie/performance/other setting where want to silence it fully. I can't speak to the water resistance of this one yet, have been taking it off to shower and haven't been swimming yet. (Taking it off to shower in part because had seen other reviews noting that the trim around the dial may not be long-lasting. So out of caution to extend its appearance, I'll probably remove it for salt/chlorinated water swims (not timing laps)). Only other aspect should note is that the feature that helps to "lock" the strap band at end (bit of a nub to catch) is bit tricky when putting it on / taking it off, may be even more so for those with arthritis or other condition that would make it extra challenging/frustrating to maneuver and engage. Quite happy with it overall though, just a slight annoyance when putting on / taking off (which may not apply for most if they just leave it on).
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Reviewed in the United States on January 17, 2023
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Verified Purchase
Sarah
Fort Morgan, US
★★★★★ 3
Good Everyday Watch - But Scratches Easily!
Color: White/Chrome-tone, Color: White/Chrome-tone
This is exactly the watch I was looking for. I needed a basic watch that is waterproof, can also act as a stopwatch, I don’t need to charge, and hold up to regular wear and kid activities. Set up was incredibly easy and didn’t need any directions. The size and style are slim and sleek making it easy to wear under just about anything or wear to bed. I’ve had Iron Man watches in the past that I’ve loved. I lost my recent one hence this replacement. I’m hopeful that this watch can hold up to every day wear and not have any of the wristband or chipping issues as other users have seen. Will come back to update the review after a few weeks of wear. 3/19/26: Back for an update. Watch function is still great but the face of the watch gets scratched so easily. I questioned these reviews when I ordered the watch thinking, “how bad could it be?” And they’re right. Super easily scratched. I have no idea how I even scratched/damaged mine. Doesn’t affect function but frustrated that it happened within a month of use/wear. I suppose you get what you pay for - very disappointing for well known brand such as Timex. Lost two stars for this sole reason.
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Reviewed in the United States on February 12, 2026
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Verified Purchase
Jay
San Leandro, US
★★★★★ 3
Functionally not bad, but style is meh
Color: Blue/Rose Gold-Tone, Color: Blue/Rose Gold-Tone
Likes: Very easy to read with the large numbers/characters The “indiglo” lighting seems to efficient in dark/dim light Dislikes: Setup is not easy. It did not come with instructions. Watch time lags behind Find the watch a little uncomfortable on the wrist I need a watch for the clinical portion of my schooling. This watch is not terrible. The display is easy to read and the indiglo light displays well. Ultimately, I’ve decided to return it. I wish it had instructions. I got by enough to set the correct time and date, but it appears there are two times you can preset it to. So maybe you can have one set as one time zone & the other another time zone. I was going to set one as normal time and the other as military time, but couldn’t figure out how to set which preset you want to currently display, so I just set both as the same exact thing. I like a different watch, also purchased from Amazon, better for myself after comparing it to this timex. I just don’t care for the look of this one. It looks a bit too juvenile. My sister described it well as a watch she “would have worn as late elementary/middle schooler” and I agree. I have a feeling that maybe it doesn’t come across as such in the white. White was my first choice, but other reviews mentioned the band dirtying and not being able to remove stains/coloring, so I went with this blue band color. Also, something about the watch was a bit uncomfortable while wearing it and I have a hunch settling in to wearing it more would not solve that discomfort much, if at all. Also, I initially set the watch 2 minutes early against the time on my phone. But it’s now days later and I noticed it runs behind the time on my phone by about 30 seconds. Both the watch I compared to this one and this timex itself claim to be water resistant, but I have not tested those claims with any hand washing or anything. I trust they’ll be fine in that sense. Also haven’t tried the alarm/stopwatch features as they’re not exactly needs of mine. Overall, I like that the look of the watch I like better in comparison will not only serve its purpose for my schooling just fine, but it also looks less kiddy, was cheaper, and actually came with instructions. If all you care about is big easy to read characters and don’t mind if your watch time ends up being a little behind, this timex is fine. If you want/expect more/different than that, maybe keep looking elsewhere because you can probably find more of what you’re seeking out and possibly even cheaper than this timex.
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Reviewed in the United States on September 30, 2021

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