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Description
Sports Injury Handbook: Professional Advice for Amateur AthletesDo you know Which exercises cause unnecessary wear and tear on your body? What to do during the first critical few seconds following a sports injury? When an off the rack arch support can be as effective as a $200 custom made orthotic device? How to keep in condition during rehabilitation? Dr. Allan Levy knows. As team doctor for the New York Giants football team, he has treated every kind of sports injury there is, from strains and sprains to more
Do you know...- Which exercises cause unnecessary wear and tear on your body?
- What to do during the first critical few seconds following a sports injury?
- When an off-the-rack arch support can be as effective as a $200 custom-made orthotic device?
- How to keep in condition during rehabilitation?
- The conditioning, nutrition, and strength training techniques professional athletes use to stay in top physical shape
- Easy, step-by-step rehabilitative exercises you can perform at home
- Special precautions for women, children, and older athletes
- How to prevent or treat the most common injuries in more than two dozen sports, including aerobics, baseball, basketball, bowling, boxing, cycling, football, golf, gymnastics, hockey, running, skiing, soccer, swimming, tennis, triathlon, volleyball, walking, and wrestling
Binding Type: Paperback
Publisher: Wiley
Published: 06/01/1993
ISBN: 9780471547372
Pages: 304
Weight: 1.17lbs
Size: 9.25h x 7.54w x 0.65d
Review Citations: Library Journal 07/01/1993
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★★★★★ 4
Super Bright and Even – These LED Strips Are a Game-Changer
Size: 9.8ft
I’ve been using the Govee COB LED Strip Light Pro for a while now, and honestly, they’re unlike any other LED strips I’ve tried. They’re ultra bright—so much that they actually feel like regular overhead room lighting. That’s a big deal if you’re trying to light up a whole wall or create even, direct lighting without harsh spots. I was really impressed by how even and clean the light spread is; there are no visible dots or hotspots, which makes them perfect for wall-washing or under-cabinet setups where you want that smooth glow.
One thing I noticed is that the adhesive is decent, but not super strong. At first, I wasn’t thrilled, but then I realized it’s kind of a good thing—especially if you ever want to remove or reposition them. Since the tape isn’t overly aggressive, it won’t rip up your walls or leave a nasty residue. That’s a win for renters or anyone who likes to switch things up. The packaging felt premium, and the colors pop—whether I’m using them for ambient vibes or cranking them up for brightness. The Govee app is easy to use, and the built-in scenes with smooth animations make it fun to switch up the mood quickly.
Now, here’s the real talk: these lights are expensive, no doubt. But if brightness is your top priority, I haven’t found anything better on the market. They really do stand out for being strong enough to replace traditional lighting in certain setups. The color accuracy is good overall, but when I use DreamView, I notice it’s not perfect—mainly because you can only set 6 zones per strip. That limits how detailed the color mapping can get, especially on longer runs. So if you’re going for ultra-precise RGB sync, it’s not flawless. But for everyday brightness and evenness? These are hands-down the best I’ve used.
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Reviewed in the United States on November 10, 2025
★★★★★ 5
Awesome set of lights!
Size: 16.4ft
Great example of you get what you pay for! These lights actually stay stuck where they should unlike cheaper versions that peel off over time. The remote is very easy to control and there is a massive variety of colors and moods to choose from - something for everyone! Adds just the right mood for whatever you’re looking for.
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Reviewed in the United States on April 28, 2026
★★★★★ 3
Cost too high
Size: 9.8ft
Bulky and heavy plug/wiring. Control ‘remote’ is attached to wiring/plug. The strip itself is heavy and does not stick well on ceiling nor walls. Would be best used on shelves or floors. Not worth the money. It is a basic strip of lights with a thick coating over lights.
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Reviewed in the United States on April 25, 2026
★★★★★ 5
Excellent customer support, great quality products!
Size: 9.8ft
Very impressed with all of Govee’s products so far. Have a vintage LED strip that has worked flawlessly for over 4 years. Recently outfitted entire outdoor patio enclosure with 2 COB LED strips and 2 pro ceiling lights. All paired very well with Matter and Apple Home. One strip had connectivity issues and Govee quickly responded snd sent a free replacement without any pushback. Very impressed and appreciate the service and quality!
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Reviewed in the United States on April 8, 2026
★★★★★ 5
Light weight and large privacy screen
Color: Black, Color: Black
The privacy screen is light weight and of great quality. The screen can block sight and also is easy to set up. It screen is sturdy and stable. It is a cheap solution for separating paces in rooms. The privacy screen is of black color and good good in many places. It can be folded when not used and does not take much space for storage.
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Reviewed in the United States on December 19, 2025