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A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better BodyMore people than ever today have transitioned to a whole food, plant based diet. Not because it's easy, but because they know it's better for their bodies, as well as for the planet. But now, nutritionist Micaela Cook Karlsen has made dieting in this life enhancing way not only simpler but a great deal more delicious In A Plant Based Life, Karlsen clearly lays out a program that enables you to set your own pace and stay the course without having to
More people than ever today have transitioned to a whole-food, plant-based diet. Not because it's easy, but because they know it's better for their bodies, as well as for the planet. But now, nutritionist Micaela Cook Karlsen has made dieting in this life-enhancing way not only simpler but a great deal more delicious In A Plant-Based Life, Karlsen clearly lays out a program that enables you to set your own pace and stay the course--without having to rely so much on willpower. Drawing on both personal experience and the latest research, she reveals how to: - Find and sustain your motivation for adapting to a whole-foods diet- Gradually add more whole, plant foods into your diet- Break food addictions and create new habits- Translate your old favorite recipes into delicious, nourishing meals- Reshape your food environment to make healthy eating more tempting- Navigate roadblocks, including friends' and family members' concernsMaking sure readers have absolutely everything they need to make a successful transition, Karlsen has also included shopping tips, pantry lists, menu plans, and more than 100 mouth-watering recipes, with contributions from plant-based leaders including Ann Crile Esselstyn, Cathy Fisher, Chef AJ, Craig Cochran, Chef Del Sroufe, Jeff Novick RD, and many others.Whether you're taking your first steps on this life-enriching journey or simply recommitting yourself to success, make this book your personal GPS. They journey will be more satisfying than you ever imaginedBinding Type: Paperback
Publisher: Amacom
Published: 07/12/2016
ISBN: 9780814437070
Pages: 352
Weight: 0.80lbs
Size: 8.90h x 6.00w x 1.00d
Review Citations: Publishers Weekly 06/06/2016
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Product Reviews
★★★★★ 5
Great fit and very convenient for active babies
Size: Size 4, Unit Count: 64, Size: Size 4, Unit Count: 64
These diapers are a great option, especially for active babies. The 360 design makes them easy to pull on and off, which is really convenient during quick changes.
They fit well without feeling too tight and provide good coverage. Absorbency is solid, keeping things dry for a good amount of time. The material feels soft and comfortable on the skin.
I also like how easy they are to dispose of after use. Overall, a reliable and convenient choice for everyday use.
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Reviewed in the United States on April 8, 2026
★★★★★ 5
Good product
Size: 9 Count (Pack of 1)
My dog loves these treats! Limited ingredients, which is why I purchased them. They are a good size for my small dog. Since it has limited ingredients ts healthy
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Reviewed in the United States on May 15, 2026
★★★★★ 5
Our pups' absolute favorites!
Size: 9 Count (Pack of 1), Size: 9 Count (Pack of 1)
Our two little rescue dogs Molly and Layla are very, very, very picky. However, these lamb strips are their ABSOLUTELY favorite treat. They have other favorites, but sometimes aren't in the mood for one or another. But this one-- never! If they see the bag, but I try to give them something else, they both just look at me as if to say, "Forget that. Give us the really good stuff, Mom!"
They aren't cheap. So, I ration them out. It's not a daily thing. That keeps them special, too.
Here they are in the photo, waiting patiently to get one of these lamb strips from me.
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Reviewed in the United States on February 14, 2024
★★★★★ 5
Pet treats
Size: 9 Count (Pack of 1)
Great product
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Reviewed in the United States on November 2, 2025
★★★★★ 5
Repeat buy
Size: 9 Count (Pack of 1)
My dogs go crazy over these. I am a repeat buyer and I recommend to other dog owners
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Reviewed in the United States on October 4, 2025