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Description
Create Your Own Calm: A Journal for Quieting AnxietyFrom the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and
From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy. Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.Binding Type: Paperback
Publisher: Tarcherperigee
Published: 09/22/2020
ISBN: 9780593084144
Pages: 128
Weight: 0.45lbs
Size: 7.40h x 5.40w x 0.50d
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4.6 ★★★★★
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★★★★★ 5
Reef Act Sunscreen that last
The best sunscreen by far. And reef act compliant, always a bonus. lasts a long time and confidently stays on through sweat and water.
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Reviewed in the United States on May 10, 2026
★★★★★ 5
Works great!
It works like a 70 should and doesn't stay white !
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Reviewed in the United States on April 14, 2026
★★★★★ 5
Great sunscreen
Great sunscreen!
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Reviewed in the United States on May 23, 2026
★★★★★ 5
Good job.
I swim outdoors several mornings a week. This works very well.
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Reviewed in the United States on April 12, 2026
★★★★★ 5
Great sunscreen.
Very satisfied with this sunscreen. White color disappears quickly. Can look a little shiny if applied thickly.
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Reviewed in the United States on March 21, 2026
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