Pay in installments of $43.75 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 18 - Jul 23
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
"How To Get Strong And How To Stay So" 1879 BLAIKIE, WilliamBLAIKIE, William [296] pp. Harper & Brothers, Publishers 1879 6 3 4" x 4 3 4" How to Get Strong and How to Stay So by William Blaikie offers timeless advice on building and maintaining physical strength. Blaikies approach revolves around the idea of functional fitness, encouraging readers to focus on practical exercises that improve overall strength and health. The book outlines various exercises and routines that were popular during the late 19th and
BLAIKIE, William
[296] pp.
Harper & Brothers, Publishers
1879
6 3/4" x 4 3/4"
How to Get Strong and How to Stay So by William Blaikie offers timeless advice on building and maintaining physical strength. Blaikie’s approach revolves around the idea of functional fitness, encouraging readers to focus on practical exercises that improve overall strength and health. The book outlines various exercises and routines that were popular during the late 19th and early 20th centuries, including calisthenics, weight lifting, and outdoor physical activities. What makes Blaikie’s work stand out is his emphasis on long-term health and sustainability—his advice is not just about building muscle quickly, but about maintaining strength throughout one's life. The book also discusses the importance of diet, sleep, and rest in achieving optimal physical health. Blaikie’s work was influential in an era when fitness culture was starting to grow, and his focus on healthy living set the stage for many modern fitness philosophies. How to Get Strong and How to Stay So remains relevant today, particularly for those seeking to build a strong foundation for physical wellness.
VG
Scroll Down for (6) Additional Scans:
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy